Yoga Classes

Check out our classes available throughout the week.

Workshops & Special Events

Upcoming Master Class Workshop with Amica Hilton

Rehabilitation Yoga, Private and

In-home classes available

  • Stress
  • Pain Management
  • Improving Joint Mobility
  • Gentle Muscle Strength
  • ​Flexibility
  • and much more

For over 10 years, we've been bringing the joy of Yoga to thousands

of students.  With training from schools of yoga around the globe and a passion for how yoga can change your life, our classes are a great way to start or expand your yoga practice.


We offer private classes, group classes, rehabilitation yoga, workshops and special events.  You can reach us by phone at 519-660-9116 or email us at  We look forward to hearing from you.  We also welcome drop-in students, so feel free to join us for yoga anytime!  

*NEW - Join us for classes in Ailsa Craig, Ilderton, Clinton, Lambeth and Hyde Park.  Beginners welcome!

Spring classes now in session!  It's not too late to join, see our schedule page for more information