For more information on our London, Ilderton & Exeter classes, please visit www.upwarddog.ca

  • Gentle Muscle Strength
  • ​Flexibility
  • and much more
  • Stress
  • Pain Management
  • Improving Joint Mobility

Rehabilitation Yoga, Private and

In-home classes available

Upcoming Master Class Workshop with Amica Hilton

Workshops & Special Events

Check out our classes available throughout the week.

Yoga Classes