Yoga Classes

Check out our classes available throughout the week.

Workshops & Special Events

Upcoming Master Class Workshop with Amica Hilton

Rehabilitation Yoga, Private and

In-home classes available

  • Stress
  • Pain Management
  • Improving Joint Mobility
  • Gentle Muscle Strength
  • ​Flexibility
  • and much more

For over 10 years, we've been bringing the joy of Yoga to thousands

of students.  With training from schools of yoga around the globe and a passion for how yoga can change your life, our classes are a great way to start or expand your yoga practice.


We offer private classes, group classes, rehabilitation yoga, workshops and special events.  You can reach us by phone at 519-660-9116 or email us at  We look forward to hearing from you.  We also welcome drop-in students, so feel free to join us for yoga anytime!  

*NEW - Join us for classes in Ailsa Craig, Ilderton, Clinton, Lambeth and Hyde Park.  Beginners welcome!

Visit our Class Schedule page for Jan 2015 classes

Check out our Workshop & Special Events page for our upcoming Runners Workshop